Great series of posts recently by Randy Gage on the topic of HEALTH…
…that will be of particular interest to copywriters and marketers.
Of course, good health is important for everyone…
…but for independent entrepreneur types like us, it’s especially so.
There are 7 posts in the series…
“The Benefits Of Chiropractic Care”
Couple of personal observations based on my own experience…
1. If you’re working at a desk most of the time (especially if you work from home), it’s ESSENTIAL that you have an exercise program.
2. It’s important that you are mindful of posture and structural alignment. I’m not familiar with the techniques Randy talks about but I am familiar with Pete Egoscue’s system and can recommend any of his books. Also, regular chiropractic care will be very helpful (in Sydney, I can highly recommend “Hands On Sydney”).
3. Treat yourself to a massage every now and then…you deserve it!
Quick, simple practical tips that can make a real difference to your health and vitality.
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